Weigh In record (no journal entry) for 23 November 2020
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80.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1108 kcal
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Fat: 48.30g | Prot: 62.89g | Carbs: 78.92g.
Lunch: Coffeeport Салат Цезарь , Лотос Бризоль из Курицы, Рис Отварной. Dinner: Redd's Пиво, Колбаса Докторская, Maestro de Oliva Оливковое Масло, Яйцо, Лаваш. more...
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Gaining 0.9 kg a Week
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anna7780's Weight History
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