Weigh In record (no journal entry) for 22 November 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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332 kcal
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Fat: 14.55g | Prot: 35.93g | Carbs: 13.54g.
Dinner: Panini Sallad Grönt Räkor Handskalad / Avokado. Snacks/Other: Kaffe med Mjölk, Nocco Caribbean. more...
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Losing 7 kg a Week
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deze1984's Weight History
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