Weigh In record (no journal entry) for 23 November 2020
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56.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1427 kcal
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Fat: 57.49g | Prot: 88.53g | Carbs: 129.51g.
Breakfast: Мёд, Простоквашино Молоко 2,5%, Моя Цена Кукурузные Хлопья без Сахара. Lunch: Pretto Моцарелла Фиор Ди Латте в Воде, Dr. Korner Корнерсы Нежный Сыр. Dinner: Домик в деревне Сметана 20%, Картофель, Куриное Филе. Snacks/Other: RED Молочный Шоколад, Chikalab Chikabar Salted Caramel And Peanuts, Простоквашино Молоко 2,5%. more...
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Losing 0.3 kg a Week
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DASHUNYA4488's Weight History
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