Weigh In record (no journal entry) for 22 November 2020
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91 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1116 kcal
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Fat: 45.53g | Prot: 18.69g | Carbs: 169.67g.
Breakfast: Suco de Limão, Cappuccino, Tangerinas, Manteiga, Pão Italiano. Dinner: Aviação Manteiga com Sal, Pão de Centeio Integral, Pão Italiano. Snacks/Other: Tangerinas, Manga Palmer, Banana. more...
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Gaining 0.0 kg a Week
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larissawarnavin's Weight History
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