Weigh In record (no journal entry) for 22 November 2020
|
60.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
425 kcal
|
Fat: 20.52g | Prot: 23.93g | Carbs: 34.03g.
Breakfast: 간장계란밥. Snacks/Other: 정관장 아이패스 엠로얄 M. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel27+'s Weight History
|