Weigh In record (no journal entry) for 15 November 2020
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2026 kcal
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Fat: 77.83g | Prot: 93.85g | Carbs: 245.55g.
Breakfast: Noix, La Tisanière Anti-Oxydant, Banane, Justin Bridou Coppa. Lunch: Clémentines, Kaki, Milbona Liégeois Chocolat , Lasagne. Dinner: Poires, Pecorino, Boulettes de Bœuf, Haricots Verts, Lasagne. more...
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Gaining 0.6 kg a Week
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