Weigh In record (no journal entry) for 22 November 2020
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89 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1319 kcal
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Fat: 70.94g | Prot: 77.22g | Carbs: 87.23g.
Breakfast: Nestlé Chocapic, Valor Cacao Puro en Polvo Desgrasado, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Pimientos Verdes Fritos, Huevo Frito, Lidl Secreto Ibérico. Dinner: Pechuga de Pavo, Bonarea Mozzarella Fresca. Snacks/Other: Danone Danacol Tropical 0% Azúcares Añadidos. more...
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Gaining 0.1 kg a Week
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