Weigh In record (no journal entry) for 22 November 2020
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59.1 kg
Lost so far: 19.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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430 kcal
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Fat: 11.34g | Prot: 19.31g | Carbs: 61.09g.
Breakfast: Lotte Алоэ Вера Напиток, Жареное Яйцо без Жира, Arla Сыр Natura Сливочный , Лаваш Армянский. more...
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Gaining 2.8 kg a Week
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Yancousita's Weight History
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