Weigh In record (no journal entry) for 22 November 2020
|
51.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
384 kcal
|
Fat: 21.82g | Prot: 11.00g | Carbs: 37.98g.
Lunch: 이삭토스트 스페셜토스트, 키토랩 방탄커피. Dinner: NOW 차전자피 (Whole Psyllium Husks). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jini222_'s Weight History
|