Weigh In record (no journal entry) for 22 November 2020
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47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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401 kcal
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Fat: 23.82g | Prot: 24.55g | Carbs: 21.17g.
Lunch: Saupiquet Les Saladières Maïs, Thon, Légumes. Dinner: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Gaining 7 kg a Week
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maya1208's Weight History
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