Weigh In record (no journal entry) for 22 November 2020
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70 kg
Lost so far: 23 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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487 kcal
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Fat: 1.75g | Prot: 7.63g | Carbs: 122.63g.
Lunch: Pepaya. Dinner: Pepaya. more...
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steady weight
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Tiana PH's Weight History
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