Weigh In record (no journal entry) for 22 November 2020
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106.3 kg
Lost so far: 34.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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853 kcal
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Fat: 66.30g | Prot: 41.10g | Carbs: 22.68g.
Breakfast: Великолукский Мясокомбинат Сосиски Молочные Гост, Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Большая Кружка Молоко 2,5%. Lunch: Fish House Сёмга Холодного Копчения. more...
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Losing 0.1 kg a Week
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Мисс Булочка's Weight History
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