Weigh In record (no journal entry) for 22 November 2020
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91.8 kg
Lost so far: 34.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1576 kcal
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Fat: 63.36g | Prot: 60.66g | Carbs: 192.37g.
Lunch: Jordnötssås, Vitt Ris (Långkornigt, Kokt), Guldfågeln Grillade Kycklingspett. Dinner: Ketchup, Sibylla Kokkorv, Kungsörnen Ideal Makaroner. Snacks/Other: Estrella Västkust Chips Ranch & Gräddfil, Estrella Västkust Chips Ranch & Gräddfil. more...
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Losing 1.7 kg a Week
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Hypnosmatte's Weight History
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