Weigh In record (no journal entry) for 22 November 2020
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1866 kcal
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Fat: 86.41g | Prot: 51.19g | Carbs: 222.33g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: AH Bio Kaas Pompoen Broodje, Aldi Jong Belegen Kaas 48+, Gebakken Ei. Snacks/Other: Ella Roomyoghurt met Vruchten, Mandarijn, Plus Speculaasbrokken, Jumbo Chocolademelk Vol. more...
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Losing 2.1 kg a Week
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TantePollowop's Weight History
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