Weigh In record (no journal entry) for 22 November 2020
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72 kg
Lost so far: 3.5 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1374 kcal
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Fat: 66.80g | Prot: 51.09g | Carbs: 151.92g.
Breakfast: Магнит Банан, Овсяная Каша на Молоке, EatMeat Сосиски , Жареное Яйцо, Кофе с Молоком. Lunch: Блины на Молоке. Dinner: Французский Тост с Маслом, Магнит Хурма. more...
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Losing 1.8 kg a Week
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Tasya_PRO's Weight History
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