Weigh In record (no journal entry) for 22 November 2020
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84.8 kg
Lost so far: 6.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2595 kcal
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Fat: 149.60g | Prot: 81.04g | Carbs: 223.36g.
Breakfast: Cafe Latte. Lunch: Iglo Knusprig's Hendl À La Cordon Bleu, Gartengold Spinat-Taler, Kuner Mayonnaise 25%, Hofer Pommes Frites. Dinner: Großer Hamburger. Snacks/Other: Kinder Maxi King, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 2.8 kg a Week
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Marija 74's Weight History
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