Weigh In record (no journal entry) for 22 November 2020
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66.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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278 kcal
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Fat: 9.67g | Prot: 11.58g | Carbs: 39.18g.
Breakfast: Мандарины, Избенка Запеканка Творожная 9%, Kuc Кремко Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 0.5 kg a Week
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nastyaxod's Weight History
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