Weigh In record (no journal entry) for 22 November 2020
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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254 kcal
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Fat: 6.61g | Prot: 24.56g | Carbs: 26.87g.
Breakfast: Село Зеленое Творог Обезжиренный с Сохраненной Структурой Зерна, Овсяноблин, Fruttis Йогурт Лёгкий 0,1%. more...
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Losing 0.4 kg a Week
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kamalian.evelina's Weight History
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