Weigh In record (no journal entry) for 22 November 2020
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1400 kcal
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Fat: 42.26g | Prot: 69.57g | Carbs: 186.35g.
Breakfast: 설탕없는과자공장 무설탕 콩쿠키. Lunch: 비비고 돼지갈비찜 (180g), 현미잡곡밥. Dinner: 피코크 치즈돈까스. Snacks/Other: 담터 대추차, 크라운 마이쮸 복숭아, 찐밤. more...
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Gaining 0.2 kg a Week
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hyunhee79's Weight History
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