Weigh In record (no journal entry) for 21 November 2020
|
85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
891 kcal
|
Fat: 51.24g | Prot: 58.99g | Carbs: 50.56g.
Breakfast: İğde, Ekici Lokum Kıvamında Beyaz Peynir, Zeytin, Sucuk, Yağsız Kızarmış Yumurta. Dinner: Kuru Hurma, Kırmızı Lahana, Et Haşlama, Kırmızı Mercimek Çorbası. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denizkuslarihulya's Weight History
|