Weigh In record (no journal entry) for 22 November 2020
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66.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1064 kcal
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Fat: 51.77g | Prot: 80.07g | Carbs: 69.38g.
Breakfast: Soto Ayam. Dinner: Mangga, Pepaya, Nanas. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 1.4 kg a Week
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Rani Umma Numair's Weight History
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