Weigh In record (no journal entry) for 21 November 2020
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62.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1406 kcal
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Fat: 22.12g | Prot: 120.07g | Carbs: 188.86g.
Breakfast: Oeuf, Banane, Women's Best Slim Body Shake. Lunch: Picard Dos de Cabillaud, Brocoli, Patate Douce. Dinner: Haricots Verts, Pomme Golden, Carrefour Châtaignes Pelées au Feu, Picard Filet Mignon de Porc à la Moutarde. more...
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Gaining 0.7 kg a Week
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Gwladys79's Weight History
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