Weigh In record (no journal entry) for 21 November 2020
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56.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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639 kcal
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Fat: 20.23g | Prot: 73.19g | Carbs: 47.46g.
Breakfast: Turma da Mônica Maçã. Lunch: Peixe Grelhado, Filé de Frango Grelhado, Couve-Flor, Brócolis, Chuchu Cozido, Abóbora Moranga, Sabor da Terra Semente de Chia, Ovo Cozido. more...
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Losing 0.1 kg a Week
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pritycampos's Weight History
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