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lucreziazaldini
Journal
21 Nov 20
lucreziazaldini's Journal, 21 Nov 20
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Weigh In record (no journal entry) for 21 November 2020
61.6 kg
Lost so far:
3.4 kg
.
Still to go:
61.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2020:
912 kcal
Fat: 35.20g | Prot: 30.84g | Carbs: 114.60g.
Breakfast:
Tè (Infuso), Coop Pandoro Classico.
Lunch:
Pizza al Prosciutto.
Dinner:
Tortelli di Zucca.
Snacks/Other:
Caffè (dalla Moca), Ferrero Roche Rocher.
more...
1662 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lucreziazaldini's Weight History
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