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peso a las 14:00
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1170 kcal
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Fat: 36.57g | Prot: 38.87g | Carbs: 164.41g.
Breakfast: Hacendado Sándwich Jamón y Queso, Lidl Pan Tostado Integral, Café. Lunch: Guiso de Lentejas, Hacendado Arroz Integral con Verduras. Dinner: Coca-Cola Coca-Cola, Jamón Serrano, Hacendado Patatas Chips. Snacks/Other: Hacendado Nueces de Macadamia. more...
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Losing 0.8 kg a Week
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yvanayury's Weight History
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