Weigh In record (no journal entry) for 21 November 2020
|
59.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
440 kcal
|
Fat: 14.00g | Prot: 7.00g | Carbs: 71.00g.
Breakfast: 농심 김치사발면. Snacks/Other: 자연드림 사과 한모금. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel27+'s Weight History
|