Weigh In record (no journal entry) for 16 September 2013
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1491 kcal
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Fat: 132.08g | Prot: 61.27g | Carbs: 18.68g.
Breakfast: Butter, Coconut Oil. Lunch: Co-Op British Hard Goats Cheese, Avocados, Olives, Butter, Olive Oil, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad, Coconut Flax muffin. Dinner: Tomato Puree, Young Green Onions, Mushrooms, Co-Op British Hard Goats Cheese, Butter, Co-Op Bacon, Chicken Breast. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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steady weight
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mercurym's Weight History
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