Weigh In record (no journal entry) for 21 November 2020
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56.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1127 kcal
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Fat: 40.19g | Prot: 63.31g | Carbs: 126.44g.
Breakfast: Risoles, Nasi Goreng, Yakult Yakult. Lunch: Bubur Ayam. Dinner: Rengginang. Snacks/Other: Lepet, Tahu Goreng. more...
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Losing 1.0 kg a Week
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Adindaiiii's Weight History
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