Weigh In record (no journal entry) for 21 November 2020
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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142 kcal
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Fat: 6.90g | Prot: 10.00g | Carbs: 2.50g.
Breakfast: Bombbar Протеиновый Батончик Pistachio Meringue. more...
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Losing 0.4 kg a Week
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titi_zhrite's Weight History
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