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primo chilo perso!
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80 kg
Lost so far: 6.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1384 kcal
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Fat: 48.41g | Prot: 67.07g | Carbs: 166.95g.
Breakfast: Crownfield Crunchy Muesli alla Frutta, Isola Bio Acqua di Cocco. Lunch: Zucchine Grigliate, Salame, Prosciutto Crudo, Trattoria Alfredo Pizza Margherita , Mozzarella di Bufala. Dinner: Radicchio Rosso, Verza, Finocchio, Barilla Stelline, Trattoria Alfredo Pizza Margherita . more...
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Losing 1.2 kg a Week
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