Weigh In record (no journal entry) for 21 November 2020
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86 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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118 kcal
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Fat: 0.13g | Prot: 0.95g | Carbs: 29.69g.
Breakfast: Café com Açúcar. Lunch: Abacaxi. more...
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Gaining 7 kg a Week
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trabalhoantemao998's Weight History
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