Weigh In record (no journal entry) for 21 November 2020
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99.3 kg
Lost so far: 19.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1347 kcal
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Fat: 60.56g | Prot: 34.90g | Carbs: 160.68g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Anna's Best Kartoffelsalat, Weight Watchers Wurstsalat. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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