Weigh In record (no journal entry) for 21 November 2020
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76.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1358 kcal
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Fat: 51.62g | Prot: 60.12g | Carbs: 165.34g.
Breakfast: Douceur du Verger Compote Pomme Allégée en Sucres, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Grenade, Cannelle. Lunch: Oranges, Auchan Pamplemousse Chinois, Vinaigrette, Lidl Rillettes de Saumon, Tartare Marque Tartare Noix, Blanc d'Oeuf Cuit, Oeuf Dur, Tomates. Dinner: Baguette, Pomme, Pommes de Terre Cuites, Écrasées et Brunies dans de l'Huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Merlan. Snacks/Other: Bonne Maman Financier, Béghin Say Sucre de Canne, Café. more...
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Losing 2.1 kg a Week
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chihirosense's Weight History
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