Weigh In record (no journal entry) for 16 September 2013
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1868 kcal
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Fat: 52.86g | Prot: 75.06g | Carbs: 273.43g.
Breakfast: Carrefour Cereales Nature Form, Café con Leche. Lunch: Don Simón Zumo de Mango y Manzana, Helado de Vainilla, Arroz Blanco, Pechuga de Pollo, Quesadilla de Queso sin Carne, Tomates. Dinner: Melón. Snacks/Other: Café con Leche, Hacendado Granizado de Café, Aceite de Oliva, Pan Blanco. more...
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2047 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Infinita..'s Weight History
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