newlife1991's Journal, 21 Nov 20

Whoop whoop🥳🥳
So kann man ins Wochenende starten 😬😬😬
102.3 kg Lost so far: 6.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
1373 kcal Fat: 43.27g | Prot: 64.43g | Carbs: 163.78g.   Lunch: Acentino Balsamico Di Modena, Fromani Seemerzler, Lidl Körniger Frischkäse, Backfactory Weizenbrötchen, Backfactory Weizenbrötchen, Aldi Paprika, Real Quality Gurkenscheiben, Lidl Körniger Frischkäse, Dulano Delikatess Hähnchenbrust, Alnatura Tomaten Stücke. Dinner: Salatkönig Salat, Wagner Pizza Speciale. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Vilsa Orange. more...
2922 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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newlife1991's Weight History


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