Weigh In record (no journal entry) for 21 November 2020
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56.2 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1800 kcal
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Fat: 54.75g | Prot: 73.90g | Carbs: 241.80g.
Breakfast: ПП Панкейки. Lunch: Раф Кофе, Шаурма с Курицей. Dinner: Sava Джем Клубничный, Блины Пшеничные Светлана на Кефире . more...
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steady weight
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Светик26256172's Weight History
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