Weigh In record (no journal entry) for 21 November 2020
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46 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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300 kcal
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Fat: 3.57g | Prot: 32.23g | Carbs: 32.48g.
Lunch: Blanc d'Oeuf Cuit, Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Lidl Fraises Congelées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Thon Albacore au Naturel. more...
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steady weight
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maya1208's Weight History
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