Weigh In record (no journal entry) for 21 November 2020
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128.4 kg
Lost so far: 0 kg.
Still to go: 43.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2020:
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1596 kcal
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Fat: 67.45g | Prot: 68.78g | Carbs: 173.33g.
Breakfast: Jumbo Magere Melk, Banaan, Jumbo Skyr, Havermout, De Notenshop Omega Zadenmix . Lunch: AH Tomaat-Pastinaak Soep (Verspakket), Blue Band Halvarine, Leerdammer Lightlife, Aldi Magere Rauwe Ham, Wasa Lichtgewicht. Dinner: Mayonaise, Mora Kaassouffle, Frieten. Snacks/Other: Dolce Gusto Lungo, Bier, Smint Black Mint, Rode Paprika. more...
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nienked24's Weight History
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