Weigh In record (no journal entry) for 21 November 2020
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60.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1482 kcal
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Fat: 65.81g | Prot: 77.56g | Carbs: 144.30g.
Breakfast: Czerwona Papryka, Bregott Bregott Normalsaltat , Dulano Stekt Kalkonbröst, Fazer Havrehalvor. Lunch: Lovilio Riven Mozzarella, Sos grzybowy 200 g, Gotowany Kalafior (bez Dodatku TĹ‚uszczu przy Gotowaniu), Kickling gryta g. Dinner: Lingonsylt porcja 50 g, Healthyco Jordnötssmör , Havregrynsgröt. Snacks/Other: Aktivia Yoghurt, Mars Maltesers, God Morgon Apelsinjuice , ICA Aprikoser Soft. more...
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Losing 0.2 kg a Week
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katarina-catt's Weight History
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