Weigh In record (no journal entry) for 21 November 2020
|
48.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
838 kcal
|
Fat: 20.85g | Prot: 88.42g | Carbs: 75.81g.
Breakfast: Мёд, Творог 5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Творог 5%, Мёд, Огурец (с Кожурой), Магнит Минтай на Пару . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neposedka's Weight History
|