Weigh In record (no journal entry) for 21 November 2020
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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590 kcal
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Fat: 26.76g | Prot: 27.78g | Carbs: 59.06g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Махеевъ Кетчуп Шашлычный, Delicados Мексиканская Лепешка Tortillas, Rocky Mountain Маршмеллоу, Сахар. more...
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Losing 0.6 kg a Week
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__KOnfetKA __'s Weight History
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