Weigh In record (no journal entry) for 21 November 2020
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94.1 kg
Lost so far: 8.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1663 kcal
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Fat: 84.33g | Prot: 79.97g | Carbs: 151.26g.
Lunch: Ananas, Gemüseauflauf. Dinner: Develey Joghurtdressing, Seeberger Mandeln, Ananas, Gurke (Geschält), REWE Rohkost-Salat, Paniertes Schnitzel. Snacks/Other: Emotionali Schoko Toffee, Exquisa Fitline Protein Erdbeere, Corny Free Schoko. more...
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Losing 1.8 kg a Week
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teufelchen176's Weight History
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