Weigh In record (no journal entry) for 21 November 2020
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66 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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713 kcal
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Fat: 31.96g | Prot: 43.98g | Carbs: 62.60g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Братья Караваевы Рулет с Индейкой, Пирожное Заварное. Lunch: Куриный Суп Лапша, Курица Вареная. Snacks/Other: Сливы. more...
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Losing 3.5 kg a Week
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Willy-Wonka's Weight History
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