Weigh In record (no journal entry) for 21 November 2020
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54.3 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1902 kcal
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Fat: 76.77g | Prot: 91.03g | Carbs: 201.68g.
Breakfast: Doner King Шаурма по-Белорусски, Чай. Lunch: Пирожок с Капустой, Расстегай, Кофе (из Молотых Зерен). Dinner: Беллакт Кефир 3,5%, Картофель Тушеный с Мясом. Snacks/Other: Пирожок с Мясом, Чай. more...
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Losing 1.1 kg a Week
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AnnaStebluk's Weight History
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