Weigh In record (no journal entry) for 21 November 2020
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53 kg
Lost so far: 21.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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680 kcal
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Fat: 23.96g | Prot: 28.13g | Carbs: 95.18g.
Lunch: HiLo Teen Vanilla Caramel, Madu, Tempe. Dinner: Telur Goreng, Nasi Goreng tanpa Daging. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic, Apel Fuji. more...
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Gaining 3.5 kg a Week
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Mimiikri's Weight History
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