Weigh In record (no journal entry) for 21 November 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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532 kcal
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Fat: 30.34g | Prot: 35.28g | Carbs: 31.75g.
Breakfast: Омлет с Молоком, Брокколи, Сметана 20%, Творог 9%, Кофе с Молоком и Сахаром. Snacks/Other: Хлеб Черный, Салями. more...
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Gaining 0.4 kg a Week
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Юлия Che's Weight History
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