Weigh In record (no journal entry) for 20 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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887 kcal
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Fat: 43.81g | Prot: 38.16g | Carbs: 94.51g.
Breakfast: GUD Leche de Almendras, Tortilla de Huevos o Huevos Revueltos. Lunch: Plátano Maduro Hervido, Queso Costeño. Dinner: Queso Costeño, Guineo Verde. Snacks/Other: Konfyt Bocadillo de Guayaba, Café, Backerei Deditos De Queso. more...
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steady weight
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keydys28's Weight History
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