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Hah naik? Pasti ada yang salah! Ndak ndak, wajar, yukk kita cek track nya lagi yukk... Semangat Pril!🖤
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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280 kcal
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Fat: 8.70g | Prot: 14.76g | Carbs: 36.76g.
Lunch: Ikan Tongkol Goreng, Bango Kecap Manis, Quaker Instant Oatmeal. more...
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Gaining 2.0 kg a Week
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