Weigh In record (no journal entry) for 21 November 2020
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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404 kcal
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Fat: 16.91g | Prot: 23.00g | Carbs: 38.95g.
Breakfast: Martabak Keju, Putih Telur Matang. Lunch: Kanzler Singles Original, Kwetiau. more...
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steady weight
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catarina sisca's Weight History
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