Weigh In record (no journal entry) for 21 November 2020
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1140 kcal
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Fat: 48.72g | Prot: 43.47g | Carbs: 137.66g.
Breakfast: Tango Walut Choco Banana, Jetz Hollow, Frisian Flag Full Cream Milk, Avocado. Lunch: Carrots, Sugar, Fresh Lime Juice, Fish Sauce , Garlic, Shallots , Beef Brisket, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Cedea Chikuwa, Beef Meatballs, Tom Yum Soup, GaGa Mie Telor A1. Dinner: SuperIndo Nasi Merah, Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Aice Mochi Coklat, Bella Crispy Chocolate. more...
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Losing 0.1 kg a Week
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ragazzabella's Weight History
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